Recognize Parkinson’s Main Symptoms

In 1998, one of the most famous actors of the time, Michael J. Fox, became the face of Parkinson’s disease. Diagnosed at the early age of 29, Michael describes waking up and noticing his pinky as “auto-animated.” That was his first symptom of the disease that would change his life. Parkinson’s disease is when brains… Read More

The Importance of Advance Care Planning: Celebrating National Healthcare Decisions Day

National Healthcare Decisions Day (NHDD) is celebrated every year on April 16 to raise awareness about the importance of advance care planning. This day reminds people to think about their future healthcare decisions and encourages them to discuss their preferences with their loved ones, healthcare providers, and legal representatives. Advance care planning is an essential… Read More

Spring Cleaning For Your Brain

Spring cleaning isn’t just for your home! It’s also an excellent time to take stock of your mental and emotional health. As we age, our brains naturally undergo changes that can affect memory, cognitive function, and mood. However, there are several things older adults can do to spring clean for their brains and maintain optimal… Read More