February 2024

The People in Your Aging Neighborhood

As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The People

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Make Music a Part of Your Healthy Aging Plan

Music has been described by both scholars and artists as the universal language of humanity. Music is therapeutic, especially when it comes to healthy aging. As research continues to unveil the relationship between music and our minds, it becomes increasingly evident that embracing musical moments is good for our health.

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Make a Plan for Independent Aging

February is Senior Independence Month, an opportunity to celebrate the vitality and resilience of older adults. Aging is life—everybody’s doing it! Most older adults want to maintain their independence for as long as possible. The best way to achieve that is to plan ahead and be proactive. There are many

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