Our New Year’s resolutions often include weight loss and healthy eating—and reducing our sugar intake can help us meet both of those worthy goals. USDA guidelines recommend that we take in less than 10% of our daily calories from sugar. For older adults, consuming too much sugar increases the risk
The holidays are over, and we’re returning to normal life—or, what passes as normal during the time of a pandemic. Most of us are excited about the rollout of the COVID-19 vaccine, and hopefully we are continuing to follow the guidance of health experts to protect ourselves and others from
Con artists often take advantage of events in the news as they create bogus schemes to part us from our money. And what has been a bigger news story than the COVID-19 pandemic? Scammers have been busy. They’ve been selling phony preventative and treatment cures, masks with impossible powers, and
