December 2023

Dementia Caregiving? There’s an App for That!

Taking care of someone with dementia is a big job. Depending on the stage of dementia and a loved one’s abilities, dementia caregiving can involve a wide-ranging set of challenges for both the person with dementia and the caregiver. Thankfully, technology is catching up to the unique needs of people

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Dealing With Holiday Sadness

Dealing with holiday sadness is a topic that resonates with many, as the festive season can often be a reminder of personal losses, seasonal depression, or unresolved childhood trauma. While the holidays are generally depicted as a time of joy and family gatherings, for some it can amplify feelings of

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