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Weāve all witnessed it, and maybe even done it ourselves without realizing: talking to an older adult in a sing-song voice, using overly simple words, or speaking louder than necessary just because of their age. This communication pattern has a nameāelderspeakāand itās more harmful than most people realize. Elderspeak is the patronizing way of speaking… Read More
Summer is in full swing, and many of us have made plans to enjoy the peak travel season in the United States. Everyone deserves to take vacations, and that includes family caregivers of people who are experiencing cognitive decline. Traveling with someone who has dementia can be rewarding, meaningfulāand, at times, unpredictable. People who have… Read More
June is National Safety Monthāa timely reminder for older adults to take proactive steps to reduce the risk of injury and maintain independence. Whether at home, on the road, or outdoors, safety is essential. Hereās how to stay safe wherever you are. Safety at home Falls are the leading cause of injury-related deaths and hospitalizations… Read More
Every 40 seconds, someone in the U.S. has a stroke. Yet despite how common strokes are, many people still misunderstand the symptoms, causes, and what recovery looks like. That confusion can delay treatmentāand when it comes to strokes, every second counts. In honor of American Stroke Month in May, letās separate fact from fiction. Here are… Read More
Dementia, including Alzheimerās disease, affects millions of people worldwide. Caregiving for someone with dementia is a unique and often challenging experience, not only for the person living with the condition but also for their loved ones. As the understanding of dementia and its impact on individuals has deepened, so too has the way we approach… Read More
It seems like every week thereās a hot new diet idea. Keto, paleo, flexitarian, and intermittent fastingāwith so many new ideas about how and when to feed ourselves, how are we to decide which one is right for us? If cardiovascular health is one of your health concerns, thereās quite a bit of data behind… Read More
Caring for a loved one can be one of the most rewarding experiences in lifeābut it can also be exhausting. Many family caregivers find themselves overwhelmed, juggling responsibilities while trying to provide the best possible care. In fact, more than 60% of family caregivers report experiencing high levels of stress, and nearly 40% say they… Read More
April is Parkinsonās Awareness Month, a time dedicated to increasing understanding of Parkinsonās disease and highlighting advancements in research that bring hope to millions of people worldwide. With cases expected to rise significantly in the coming decades, new scientific breakthroughs are crucial in improving diagnosis, treatment, and quality of life for those affected by Parkinsonās…. Read More
Staying active is essential at any age, but for older adults, regular physical activity is a cornerstone of good health. Exercise not only keeps the body strong, flexible, and balanced, but also boosts mood and cognitive function. People are living longer, but without regular physical activity, those added years may be spent in poor health…. Read More
As our loved ones age, they deserve respect, dignity, and care. Unfortunately, elder abuse is a serious and often hidden issue affecting millions of older adults. Shockingly, 1 in 10 adults over age 60 experience some form of abuse, neglect, or financial exploitation. This mistreatment can happen anywhereāat home, in a family memberās residence, in… Read More