Blog
November 13th, 2024
November is National Gratitude Month, making it the perfect time for reflection and appreciation. Throughout the month and at Thanksgiving, we are reminded to acknowledge the blessings in our lives and share our gratitude with others. Gratitude, more than just saying “thank you,” is a powerful practice that offers profound benefits for our well-being. Scientific… Read More
November 7th, 2024
Making a planned gift as part of your year-end charitable donations to a home health and hospice nonprofit organization offers a number of benefits, both for you as a donor and for the organization. Planned gifts, which are typically arranged in advance and come to fruition later (often as part of your estate planning), can… Read More
November 4th, 2024
As the days get shorter and the nights longer, many people experience shifts in mood and behavior. They may feel more tired, withdrawn, or sad. These mood changes are sometimes attributed to having the holiday or winter blues. But in some instances, these shifts might indicate something more serious—seasonal affective disorder (SAD). This condition affects… Read More
October 21st, 2024
Family meetings are incredibly valuable when it comes to planning the future care of an older loved one. Whether it’s deciding on long-term care, discussing financial arrangements, or determining caregiving responsibilities, these meetings help improve communication and bring family members together in a unified front. While these conversations may be tough, having them early can… Read More
October 15th, 2024
Medicare’s annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might affect… Read More
October 10th, 2024
Medicare’s annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post we’ll… Read More
September 16th, 2024
As we approach flu season, it’s essential to take steps to protect yourself and your community from the flu virus. The Visiting Nurse & Hospice of Litchfield County team is dedicated to promoting wellness and emphasizes the importance of flu prevention. Here are some key tips to safeguard yourself and enhance the overall health of… Read More
August 26th, 2024
Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s just… Read More
August 19th, 2024
“A good night’s sleep” is more than just a common idiom—it is necessary for our health and wellness. We spend about a third of our lives sleeping. While we sleep, our brains work to get rid of unnecessary information. Think of it like a bit of cerebral housekeeping. Studies suggest that the dream stage of… Read More
August 5th, 2024
Caring for a loved one with Alzheimer’s disease can be a profoundly loving yet emotionally taxing experience. As the disease progresses, behavioral changes often occur, presenting unique challenges for caregivers. Understanding these behaviors and learning effective strategies to manage them can help caregivers provide compassionate care while maintaining their own well-being. The following are some… Read More