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It seems like every week thereās a hot new diet idea. Keto, paleo, flexitarian, and intermittent fastingāwith so many new ideas about how and when to feed ourselves, how are we to decide which one is right for us? If cardiovascular health is one of your health concerns, thereās quite a bit of data behind… Read More
Caring for a loved one can be one of the most rewarding experiences in lifeābut it can also be exhausting. Many family caregivers find themselves overwhelmed, juggling responsibilities while trying to provide the best possible care. In fact, more than 60% of family caregivers report experiencing high levels of stress, and nearly 40% say they… Read More
April is Parkinsonās Awareness Month, a time dedicated to increasing understanding of Parkinsonās disease and highlighting advancements in research that bring hope to millions of people worldwide. With cases expected to rise significantly in the coming decades, new scientific breakthroughs are crucial in improving diagnosis, treatment, and quality of life for those affected by Parkinsonās…. Read More